TEAM SPORTS & ATHLETIC TRAINING
Group Personal Training for Young Athletes
Group Personal Training lead by experienced and educated Personal Trainers gives your athlete the ability to learn proper form under the guidance of their trainer.
Preventing injuries starts with developing a solid foundation in core strength. Each group session starts with a proper warm up and 10-15 minutes of core strength.
Proper athletic development, when delivered through appropriate progressions, is what creates strong and explosive athletes. Group Personal Training at True Fitness will help your athlete to unlock their highest potential.
TRUE FITNESS APP!
From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
ACE Certified Personal Trainer Spartan SGX Certified
IFPA Certified Personal Trainer
Advanced Sports Nutrition Certified
Spartan SGX Certified
ACE Certified Personal Trainer
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